Chapter 4 Consciousnes, Sleeping, and Dreaming

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In this article Dr. Gott explains how the bodys circadian rhythm of sleeping work. Dr.Gott also tells the reader what factors that your brain react toward while your body is sleep which determine the depth of sleep a person undergo. This article relate to psychology class because it somewhat cites Chapter 4, Consciousness, Sleeping, and Dreaming. It Cites Chapter 4 because it also explains the brain function in secreating melatonin, from the pineal gland, incorherence to the level of light in the environment and time of day. Dr.Gott also explains this in the point of view of a psychologist.